pilates; including pre and post natal pilates
Rachel was born here in Houston but grew up in small(ish) town Iowa. She returned in 2011 to attend The University of Texas Health Science Center, where she earned her Master of Public Health in 2013. She has been doing Pilates for over ten years, and also enjoys yoga, dance, and bicycling to keep active. In her free time, she likes to travel, cook, and spend time with her husband and son.
Rachel teaches Pumped Up Pilates Mat, Intro to Pilates Circuit and Cardio PiYo.