Pre and Postnatal -
Yoga and Pilates
$85 single session
$280 4 sessions
$650 10 sessions
$1000 20 sessions
*$25 fee to hold appointment with Credit Card (not charged unless No Show for appointments)
We offer pre and postnatal classes in both yoga and pilates. Learning about your body pre pregnancy and post is important at all stages of a womans' pregnancy. Ask us about pelvic floor and diastus recti functioning as well to get women back into "shape" after the baby and back to their life.
Please contact us for additional information. You can book a session by clicking the button below.