Corporate, on-site, and in-home Training

Can't get to us? Let us come to you!  We have a team of instructors ready to meet your needs.  Call or email us to discuss our "Wellness in the Workplace" programs!

Wellness in the workplace   is our customized wellness and fitness program designed specifically for the needs of the employees of your company.  Our bodies needs to be fueled correctly and mindfully and we need to be able to move with ease.  Let us customize a program and bring our team to you.  We offer programs in the am, lunch and learns and post work times, as well as Wellness week and speaking engagements to fit your company's health and wellness structure.  For  more information and to start designing a program, email