Do you ever wonder where all the time goes? Saturday afternoon has been booked for the past few weeks, the week nights are filled until just before bed, and you can’t remember the last time you sat down to simply breathe. Many of us today can relate to these thoughts and find ourselves wondering how we got to be so busy. I call us “The Yes People.”
Can you help me out on Friday? Yes!
Would you be able to pick me up from the airport? Sure!
Can you go to the dentist for me? Of course!
Wait! Go to the dentist for someone else?! Well, sometimes that is what it feels like. I challenge you to look at your day planner, smart phone calendar, or wherever else you keep your schedule and make a list of those things that are for you. Then make a list of those things that are for others. Which list is longer?
With Happy Belly Studios hosting the 40 Day Personal Revolution (for more information click here), there is an air of balance, relaxation, and growth in the studio. I encourage you to take out your calendaring device again, decide honestly and truthfully if everything that is there is what you want, and then pencil in some very important and very worthwhile ME time.
And the next time someone asks if you can mow their lawn, decide what the right answer for you is.