Sore does not necessarily mean more.
Are you soon to be expecting and wondering what activities and/or workouts you'll be able to do?
Pilates AND/or Yoga is your answer.
Here are a few testimonials for you just in case you're still skeptical :)
"As for my massage technique, you may find it to be more deep tissue. So I would not consider it a "relaxing" massage to put you to sleep."
You need a way to calm your kid(s), eh? S/he is active and you just can’t seem to calm them down. Maybe, just maybe your kid struggles with anxiety, depression, add/adhd. And that’s okay. That DOES NOT make your child/children bad. They just need someone who will be patient with them and slow them down a bit. Let them know that it’s okay to come from 100% down to maybe…90%? Kidding. :)
We make the same New Year Resolutions and how many of us stick to them? Maybe for the first three months? I’ll even give it six, but after that, what happens? The New Year celebration has come and gone. Valentine’s Day has come and gone (and let’s not act like we’re not trying to stay wine fine for our hunny on that special date night). Spring Break has come and gone and then, we start to feel unmotivated when summer starts. But, you’d think that we’d WANT to stay in shape for the summer? Life simply gets in the way.