houston

breathe, stretch, shake- let it go.

breathe, stretch, shake- let it go.

You need a way to calm your kid(s), eh? S/he is active and you just can’t seem to calm them down. Maybe, just maybe your kid struggles with anxiety, depression, add/adhd. And that’s okay. That DOES NOT make your child/children bad. They just need someone who will be patient with them and slow them down a bit. Let them know that it’s okay to come from 100% down to maybe…90%? Kidding. :)