back to school

School + Schedule = Time for Fitness

School + Schedule = Time for Fitness

This week the kids headed back to school and whether you were the mom that cried in the parking lot or the mom the popped some bubbly to celebrate it's impossible to deny this school year brings with it a flurry of activities and with that less "me" time.

Below are tips to maximize your time and energy this school year and be the fittest and healthiest mom you can be! Tips apply for all working moms, homeschool moms, wannabe trophy wives and ordinary women just like me!