Author Archives: michele
Summer is nearly here, but the heat has arrived
Hello Hot Houston Weather! Yes, it is true. The hot weather is quickly settling in on our great city of Houston. The month of April has seen some high temperatures and this is just the start of the hot months to … Continue reading
Candlelight Yin Yoga
Candlelight Yin Yoga Yin Yoga is a slow-paced style of yoga with postures or asanas that are held for comparatively long periods of time–five minutes or longer per pose is typical. While this class targets fascia and complete muscle release, … Continue reading
Beginner Yoga Series ( Tuesdays)
Beginner Yoga Series New to Yoga and want to build a solid foundation? This 8 week series is a perfect way to launch your yoga practice. This series breaks down the asanas from beginning to end and provides more explanation … Continue reading
The Benefits of a Pilates Practice
You’ve heard about Pilates and maybe you’ve even tried Pilates, but have you researched the benefits of Pilates? Are you aware of all you can gain from having a Pilates practice? To bring you up to speed, here are just … Continue reading
Acu- Yoga
Acu- Yoga Is stress something that is all too common in your life these days? Do something for yourself and experience what acupuncture combined with a yoga class can do for you. This acu- yoge class is 1 and half hours … Continue reading
Beginner Yoga Series ( Tuesdays)
Beginner Yoga Series New to Yoga and want to build a solid foundation? This 8 week series is a perfect way to launch your yoga practice. This series breaks down the asanas from beginning to end and provides more explanation … Continue reading
Get Moving At Work
Many of us have jobs that keep us tied, maybe not literally, to a desk and chair. We sit from the start of the shift until the end, maybe taking a lunch and bathroom break, every day. When we finally … Continue reading
Life’s Time Capsule
The idea of a time capsule has always been intriguing to me. If I were responsible for storing a handful of today’s important items to be opened in 10, 20, 50, or 100 years from now, what would I include? … Continue reading
4 Week Meditation Course
4 Week Meditation Course Come join us for 4 Friday evenings free of discomfort, worries, and anguish yet full of peace, calm, and love. During this workshop you will learn the techniques and purpose of meditation over 4 weeks and … Continue reading
Yoga for Kids
Yoga for Kids For the first time ever, Happy Belly Studios is bringing yoga to your kiddos! The fun and exciting workshop will consist of 4 consecutive Saturdays of yoga fun and yoga play designed for kids. The inaugural 4 … Continue reading
